You don’t have to navigate surgical menopause alone. Whether you’re looking for connection, real stories, or the latest news — this is your space.
Peer support group
A safe, welcoming space for New Zealand women preparing for or living with surgical menopause. Connect with others who truly understand.
Personal stories
Real experiences from wāhine across Aotearoa. Read stories that might reflect your own, or share yours to help others feel less alone.
Latest news
Announcements and updates from SMNZT — new resources, campaigns, and organisational milestones.
[Updated: April 2026]
Surgical Menopause New Zealand Trust 