Surgical Menopause
Menopause is not always natural
Sudden menopause from ovary removal can be overwhelming. You’re not alone – explore trusted information, connect with peer and find advocacy here.

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Facing surgery soon
Whether your surgery is planned or unexpected, find information on what surgical menopause is, how to prepare and how to advocate for yourself with your healthcare team.
Living with surgical menopause
Sudden hormone loss affects your whole body and mind. Explore symptoms, treatment options including HRT, long-term health, emotional wellbeing and the financial realities.
Latest news
Givealittle campaign update
Our Givealittle campaign to fund the printing of New Zealand’s first surgical menopause booklet has now come to a close. We raised $735, and while we didn’t reach our full target, we’re grateful for every single contribution. This support means we can move forward with printing a first…
Keep readingQuick access: Popular topics
New to surgical menopause? These are the topics most women want to understand first.
Causes Symptoms Long-term health Emotional impact Financial impact FAQs Guidelines Recommended resources Healthcare directory Hormone replacement therapy (HRT) Complementary & non-hormonal treatments Surgery 101 Pre-surgery preparation Post-surgery Informed consent Menopause 101
Find community support
Surgical menopause can feel isolating, but our peer support group offers a safe, supportive community for New Zealand women who have experienced or are preparing for surgical menopause.
