Explore the following resources to deepen your understanding and broaden your knowledge on various topics related to menopause and women’s health.
| On this page: Free downloads FAQs Glossary Recommended resources Menopause 101 Healthcare directory Situation in New Zealand |
Free downloads
Practical, printable tools to help you stay organised, informed, and empowered.
FAQs
Have a read of some of the most frequently asked questions about surgical menopause, treatments, recovery, and long-term health.
Glossary
A comprehensive collection of key terms and definitions to help you understand medical jargon and navigate your surgical menopause journey with more clarity.
Recommended resources
Explore a selection of online resources offering valuable information and tools to enhance your understanding of women’s health, including menopause guidelines, cancer support, support groups, surgical menopause, early menopause, premature ovarian insufficiency, advocacy organisations, and healthcare professionals.
Menopause 101
Explore the different types of menopause—early menopause, premature ovarian insufficiency (POI), surgical menopause, and natural menopause—to better understand their distinct characteristics and implications.
Healthcare directory
Discover our ever growing registry of qualified healthcare professionals, ensuring you receive the care and support you need.
Situation in New Zealand
Explore the current state of surgical menopause care in New Zealand – placing it in a global context – and highlights key issues such as data gaps, health impacts, access to HRT, professional knowledge, and steps toward better support and transparency.
[Updated: April 2026]
Surgical Menopause New Zealand Trust 